Jaime Barroso

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Volunteer Profile

Feb 23, 2025

About

Jaime Barroso is a Certified Personal Trainer, Nutrition Coach, and owner of Strength by Jaime Barroso, LLC. She shares her expertise in United on the RoK and gives sound advice for those wanting to make lasting changes to their overall health.

For 9 years she has provided personal training and nutrition coaching for people all over the world who want to get stronger, eat better, and take back control of their own health and wellness through my program The Strength Method. If you’re ready to master your deadlift and feel confident in your bathing suit, without giving up your favorite foods, you’re in the right place.

Join her free Facebook Community:

www.facebook.com/groups/TeamStrengthJB

www.StrengthbyJaimeBarroso.com

Facebook: Jaime Barroso

Instagram: @StrengthbyJaimeBarroso

Posts (1)

Jun 15, 2024 ∙ 5 min

7 Habits of Highly Ineffective Diets

Not all diets are created equal. Discover the 7 habits of highly ineffective diets that sabotage long-term results and mental health. Learn how to spot fad diets, avoid common pitfalls, and embrace a sustainable, healthy lifestyle.