The Ultimate Guide to Solo Travel: How to Do It Safely and Confidently
- Kimberly Kephart
- Mar 18
- 6 min read

Thinking about going solo on your next trip? As Beth Santos, founder of Wanderful, says, "We aren't always made to believe that it's okay to love ourselves or to love traveling solo. But the reality is that if you can be your own best friend, you can be your own best travel companion."
Whether it’s a weekend getaway or a month-long adventure, solo travel is a game-changer. It’s all about exploring on your own terms, meeting new people, and seeing the world in a totally different way. I can remember embarking on my first international solo trip to Iceland, the anxiety was high, my palms were sweaty and I felt out of place. However, when I landed in Iceland, I put one foot in front of the other and just started going. It’s like something kicks in.
But I know, you still might be wondering how to get started, don’t worry! Here’s everything you need to know to travel solo with confidence and a little bit of fun.
Why Solo Travel?
First off, why go solo? For one, you get to decide exactly what you want to do and when. You’re free to explore at your own pace—no one’s rushing you through that beautiful museum or holding you back from that amazing food stand. Also, no one is going to judge you if you have 2 or 3 cups of Gelato. But beyond the freedom, solo travel offers:
Self-Discovery: It’s the perfect chance to learn more about yourself. You’ll discover how you handle new challenges and what really excites you about travel.
Freedom: You get to choose every detail of your trip—no compromises, just pure freedom to explore exactly how you want to.
Meeting People: When you’re solo, you’re more likely to chat with locals or fellow travelers, making it easier to meet new friends along the way.

How to Get Ready for Your First Solo Trip
Ready to hit the road? Here’s how to get started and feel good about it:
Start Small: If this is your first time, try a shorter trip close to home. Maybe a weekend in a neighboring city, or even the city you live in. Check into a hotel room and get some much needed R&R or go explore the city you call home. It’s a great way to dip your toes into solo travel without too much pressure. There is nothing wrong with exploring your new duty station in small bouts.
Do Your Research: Take some time to learn about your destination. What’s the best way to get around? Are there any local customs you should know? A little bit of research will make you feel way more comfortable when you get there. However, don’t overwhelm yourself with all the information out there. Go with your heart and lead with empathy. All anyone wants you to do is to meet them where they are.
Pack Light: Remember, you’ll be carrying your own bag, so pack light! Stick to the essentials and leave some room for souvenirs. A daypack for your essentials (like snacks, water, and your camera) will come in handy. There’s also nothing wrong with packing heavy either.
Plan for Safety: Share your itinerary with a friend or family member. This is super important when traveling solo. Leave behind a detailed document with all your travel details—flight info, hotel addresses, transport options, and any emergency contact numbers. If you’ll be going off the grid for a while (like a hike or remote location), check in with them when you can. Having someone who knows your plans gives an extra layer of safety and peace of mind.
Join a Community: For female solo travelers, joining a community like Wanderful can be a great way to feel more connected and supported. Wanderful is an amazing global network of women travelers who share tips, organize meetups, and create travel experiences designed for solo women. Whether you're looking for advice, travel buddies, or even local guides, Wanderful offers a welcoming, supportive space for women to travel confidently and safely.
Getting Around as a Solo Traveler

Traveling alone in a foreign country can sound intimidating, but it doesn’t have to be! Here are some tips to help you navigate smoothly:
Google Translate is your BFF: Learn a few basic phrases but remember to pull out good ol’ google translate if you can’t speak the language. This app has come in handy numerous times.
Public Transport Is Your Friend: Trains, buses, and subways are great ways to get around. Most places have apps that can help you navigate public transit easily.
Stay in Social Accommodations: Hostels, guesthouses, and boutique hotels are perfect for solo travelers. You’ll meet others and possibly join group activities—like tours or evening hangouts.
Join Group Activities: If you’re craving company, consider joining a local walking tour, cooking class, or group hike. It’s a great way to see the sights and meet fellow adventurers.
Group Trips: Maybe you aren’t quite ready for solo trips, but maybe you can do solo-ish trips. Look for sustainable and ethical choices to get you started on your journey. Companies like Laura Ericson Group trips off choices that meet this criteria.
Staying Safe While Traveling Solo
Safety’s a big deal when traveling solo, but with some common-sense precautions, you can enjoy your trip worry-free:
Trust Your Gut: If something feels off, it probably is. If you’re uncomfortable in a situation, walk away and trust your instincts.
Keep Your Important Stuff Close: Store your passport, cards, and money in a secure spot—maybe a money belt or hotel safe.
Blend In: Keep a low profile by dressing like a local, especially in tourist-heavy areas. It’ll help you avoid unwanted attention and feel like a part of the city.
Tech to the Rescue: Use apps to help you get around (Google Maps is a lifesaver) or even translate signs and menus. It’ll make solo travel feel a lot easier!
Making the Most of Your Solo Adventure
Solo travel is all about the experience, so take full advantage of it! Here’s how to make the most of your time:
Soak It All In: Take a deep breath and enjoy your surroundings. Whether it’s a bustling market or a peaceful sunset, don’t rush. Solo travel lets you move at your own pace.
Connect with Others: Don’t be shy! Whether it’s a fellow traveler, a friendly local, or even a shop owner, talking to people can make your experience even more special.
Capture the Memories: Keep a travel journal, snap photos, or make short videos of your adventures. Those memories will be priceless when you look back on your trip.
Here’s a little story from my own travels: I set off on a solo hiking trip through the Dolomites, a mountain range in Italy. I had my trusty journal with me, and one evening, while watching the sunset behind the peaks, I pulled it out to jot down my thoughts. What started as a simple note turned into a full-on reflection about how I’d grown during the trip—how confident I felt navigating the trails alone, how much more connected I was with nature, and how open I had become to new experiences. That journal entry, which I almost didn’t take the time to write, has become one of my most cherished memories of the trip. It’s incredible how much more meaningful a journey can feel when you take the time to write it down and process it in the moment.

Solo Travel for Women
Solo travel can feel especially daunting for women, but there are so many amazing and safe destinations for solo women travelers. Here are a few extra tips:
Dress Comfortably: Go for clothing that makes you feel both comfortable and confident. You don’t have to blend in completely, but keep it simple and modest, especially in more conservative areas.
Stay Connected: Let someone know your plans. Check-in regularly, and share your itinerary with a family member or friend back home. It’s always good to have a trusted contact who knows where you’ll be and when. That extra layer of security can bring peace of mind.
Trust Yourself: Don’t be afraid to speak up if something doesn’t feel right. Whether it’s politely declining help or asking for directions, trusting your gut is key.
Ready to Go?
Solo travel is an incredible way to see the world, connect with new people, and learn more about yourself. So, why wait? Whether you're heading to a nearby city or planning your dream adventure, pack your bag, trust yourself, and go for it! The world is waiting for you, and there’s no better time to start your journey.
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